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robin tåg
online courses
THE WAY OF THE HERO/INE
Next course launching in Fall 2024. Stay tuned for dates!
Gain access to a comprehensive online platform featuring on-demand content and live meetings conducted via Zoom.
Transcend limiting narratives and step into a space of greater opportunities.

Welcome to "The Way of the Hero," a transformative 4-week online journey where we delve into embodying the heroic archetype through a blend of journaling, yoga, guided meditations, rituals, and supportive companionship.
 

This course is an invitation to transcend the superficial layers of reality and dive deep into understanding the profound influence of our early experiences and cultural conditioning on our identities. Through this exploration, we learn to shed the constraints of our old, limiting narratives and transform our wounds and challenges into sources of power and compassion.
 

Central to this transformative process is recognizing that our past narratives do not define us; they are simply scripts we've authored. As we embrace our role as the authors of our own stories, we free ourselves from the grip of the past and open up to the possibility of crafting a new narrative aligned with our true essence. Here, we become storytellers, not merely characters in a story.
 

By releasing attachments to these scripts, we create space for growth, healing, and transformation. The essence of the heroic archetype encourages us to embrace openness to new experiences, transcend our suffering, cultivate compassion, and appreciate the unfolding journey of life.
 

Through experiential learning, we gain a deeper understanding of the Hero's journey and how the tools explored in this course can continue to support us in our everyday lives.
 

Join me and awaken the Hero within. Step into a new story of empowerment and possibility.

COURSE ITINERARY

WEEK 1 – The practice of Non-Judgment.​

  • Transcending your limiting belief: Letting go of your opinions about right and wrong, good and bad.

  • Access to the online platform, April 2nd. 

  • Journaling assignment for Week 1.

  • How your yoga and your breath can be used as alchemizing tools to support a process of transformation. 

  • Embodying the Hero/ine: On-demand access to recorded practices for Week 1.

    • Yoga Practice. ​

    • Guided Meditation and Fire ceremony

  •  1st Zoom Session, April 9th at 6-7.30pm CET/9-10.30 am PST. Will be recorded and accessible for replay.

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WEEK 2: The practice of Non-Suffering.​

  • Differentiating between suffering and pain, and giving up your suffering – letting go of your stories about your suffering.

  • Journaling assignment for Week 2.

  • Embodying the Hero/ine: On-demand access to recorded practices for Week 2.

    • Yoga Practice. ​

    • Guided Meditation and Fire Ceremony.

  • 2nd Zoom Session, April 16th at 6-7.30pm CET/9-10.30 am PST. Will be recorded and accessible for replay.

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WEEK 3: The practice of Non-Attachment.

  • Letting go of labels you stuck onto yourself.
    Finding your reference point internally: let it not be your ego but your true nature.

  • Journaling assignment for Week 3.

  • Embodying the Hero/ine: On-demand access to recorded practices for Week 3.

    • Yoga Practice. ​

    • Guided Meditation and Fire Ceremony.

  • 3rd Zoom Session, April 23rd at 6-7.30pm CET/9-10.30 am PST. Will be recorded and accessible for replay.

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WEEK 4 The Practice of Beauty. 

  • Practicing perceiving beauty even when there is ugliness. 

  • Bringing beauty to every moment; beauty will seek and find you.

  • Journaling assignment for Week 4.

  • Embodying the Hero/ine: On-demand access to recorded practices for Week 4.

    • Yoga Practice. ​

    • Guided Meditation and Fire Ceremony

  • 4th Zoom Session, April 30th at 6-7.30pm CET/9-10.30 am PST. Will be recorded and accessible for replay.

INVESTMENT

Price: 235€

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