Infinite Background (Free Meditation)

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vic-river-bw.jpg

Infinite Background (Free Meditation)

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I was inspired to record the meditation after reading a paragraph from Dorothy Hunts latest book ”Ending the Search”. In the paragraph she explains how we often believe that the foreground of our experience must change in order for us to find what you could call the ground of our Being – an ”Infinite Background”. As she continues to explain, this Infinite Background is never absent, although we often believe it is somewhere else. The intention behind this meditation was therefore to explore and embody the idea of this Infinite Background by attuning to the support of the breath and the earth. Please read there full quote down below.

”In truth, the infinite background, or ground of Being, is never absent from the moment as it is; it is just that most of us imagine it is somewhere else. We are convinced that the foreground of our experience must change in order for us to find the background, and thus we are always moving away from ourselves, away from the moment, trying to control the natural unfolding of our lives. We do not realize that the infinite background is unfolding the foreground out of itself.” - Dorothy S. Hunt. 

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